Wednesday, 21 December 2011

Choosing anti aging skin care products..Things to consider

What Is Aging
Aging is a combination of changes in our body over time and the impact of what we do with our body irrespective of our age.It is a constant, predictable change that involves growth and development in living organisms. Aging is a natural thing that can't be avoided, but how fast we age varies from one individual to another. How we age depends upon various things which include our life style,  genes and environmental influences.
At whatever age or stage aging begins to set in, there are anti aging skin care products to take care of it. However for you to get the best anti aging skin care products suitable for your skin, there things you must consider. The following tips will serve as a guide for you to choose the best anti aging skin care products.

When choosing anti aging skin care products, you must know and consider your skin type. You are advised to see a dermatologist to help you identify your skin type. In most cases, we have normal, dry, oily and sensitive skin types. When choosing anti aging skin care products, look for products that are specifically made for your skin type. 

Choosing anti aging skin care products with water based vitamins especially vitamins A, C and E is very important as they are effective ingredients that can help reduce aging signs such as wrinkles and other fine lines. Water based vitamins are better because the skin can easily absorb them.

Antioxidants help the skin to be firm, younger looking and glowing. Therefore you should consider choosing anti aging skin care products with antioxidants.
Following these tips, living a healthy life style and getting regular exercise can help keep you looking younger irrespective of your age 

Thursday, 1 December 2011


What is Acne
Acne is a disease of the hair follicles of the face, chest and back that affects both sex during puberty. However some women do develop acne years after puberty. Acne appears on the skin as red bumps known as pimples, pustules, cysts also called deep pimples or boils.

Causes of Acne
Acne occurs when the natural substance that lubricates and protects the skin called sebum which is stored in the sebaceous gland attached to the hair follicles are stimulated at the time of puberty by elevated level of hormones. At puberty there is increase in the production of sebum or oil by the manner in which the skin cells mature. These oil clog to the follicular pores which gradually enlarges, producing bumps.
However there are other contributing factors like using pore clogging cosmetics and skin care products. External pressure on the skin like pressure from chin straps, suspenders and collars can aggravate acne. Drugs can also cause acne or worsen acne.
There has being no proof yet that food, stress  , heredity or dirt can cause acne.

Treatment of Acne
From the causes of acne mentioned above the treatment of acne both medical and home remedies are mostly focused on unclogging the pores and minimizing oil. Your life style plays a very important role in this aspect. Nowadays it is difficult for people to sleep eight hours, eat good three meals in a day as well as drink the recommended quantity of water in a day to keep the body system functioning normal. However you can still control your acne by not picking or squeezing pimples and getting facials.

Cleansing with mild cleansers and exforliators removes the outer layer of the skin thereby opening pores. No one can stop the production of oil by the oil glands in the body however, you can get rid of oil on the surface of the skin thereby keeping the pores open.

Wednesday, 16 November 2011

Choosing your skin and facial care products...things to consider

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There are a wide variety of different skin and facial care products in the market. These products include items like cleanser, toner, moisturizer and exfoliator.The most popular among these are cleansers and moisturizers. However, before getting any skin or facial care product to use that will be suitable for you, the following should be put into consideration..

 Different products are for different skin types as different people have different skin type such as normal skin, oily skin, dry skin as well as sensitive skin. You choose the product according to your skin type.

Your age should be another thing to consider when getting skin and facial care products. There different products for different age range. Skin and facial care products for teenagers and older people are different.

Another factor that differentiate the classification of skin care products is gender. The male skin is different from the female skin as such, each gender should use products suitable to their skin.

People with skin disorder should get appropriate skin products for their skin disorder that also suite their skin type. Skin disorder may include acne, eczema etc.
Recognizing your skin type and having in mind that your skin type changes along with your age will definitely help you choose the best skin and facial care products suitable for your skin type.
In the case of skin disorder, you may have to consult a dermatologist for advise on which product will be suitable for your skin disorder.  hostgator coupon

Monday, 14 November 2011


Men and women now spend more time on their looks.Nowadays, how people present themselves at social functions,work and even at home is of utmost importance. They take time in picking their wears, making up and handling their face, skin, hair and so much more.
The following tips will help you look good, presentable and more confident.

YOUR HAIR : Get a good hair cut that is up to date with fashion trend for men and for the ladies, going to a saloon are up to date with fashion trends to make your hair is advisable. Use products that are appropriate to your hair type and always go for hair care.

SKIN CARE : To improve the look of your skin, use soaps, lotions and moisturizers with sun protection because sun damage is the main factor that age skin. Use skin products that include vitamin E as it helps revitalize your skin and retinol that helps prevent wrinkles to a certain extent.

ACNE : We now have lots of medications, soaps creams and cleansers for the treatment of spots and acne. You can also use concealers and antibiotics. The later should be on doctors prescription. Seeing a dermatologist is recommended.

DIET AND EXERCISE : Eating balanced diets that contain fresh vegetables and fruits helps keep you healthy and improves you skin and hair. Dietary supplements and vitamins are helpful especially when balanced diet is not possible.
Getting regular exercise is very essential for good out look and a healthy internal system. It boosts your immune system, helps you relax better and get energized. Read more on and .

CLOTHING : Keeping with trends in fashion is very important. Keep it clean and smart always. Pay attention to colors. You can do check on your body type as this will help you make a better choice of the cloths you put on.

Generally, personal hygiene is very important with emphases on your mouth, teeth, nails, socks and under wears and not forgetting to take care of the pubic hairs especially the armpit. The use of perfumes is also very good to help reduce body odor. 

To look good you have to feel good. Think of other good qualities you have and can offer apart from your appearance. Get to know your strength and talent. Be proud of who you are and be confident as this will make people perceive you to be attractive. hostgator coupon
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How to choose your clothes to look good

Putting on good clothes can boost your confidence and give you a sense of importance. Clothes if worn properly make us attractive and admired by people. We should therefore take time to really choose cloths we put on. The following tips can serve as guide.                                                                                            

 Your clothes should suit your body.                                                                                                                  
 Good clothing often starts with the fit. Don't buy clothes that are either too tight or too short. It does not always look nice when you put it on. Wear a larger print where you want to draw people’s attention to. Always consider your body type when purchasing your clothes.

Emphasize on your best parts.                                                                                                                                   
Your clothes should bring out the best parts of your body. Putting clothes that emphasize your best parts will always make people admire you and look at you as one with a fit body. Wearing too large clothes will exaggerate your figure.

 You and fashion.

It is good to follow the trend in fashion. However you should find the clothes that are right for you and not just following fashion. You also lay emphases on the material used in making the clothes to make sure the clothes are of good quality.

Check the label of the clothes as this will help you understand how best to take care of it. No matter how beautiful or of good quality clothes are, it will lose its value if you don’t take good care of it, so always take good care of clothes by washing, drying and ironing it properly and also keeping it in a clean place.

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how to look good always

 One should not only look good and attractive when going out for social functions and work but should also look good anytime, anywhere and everyday always. Looking good goes beyond outfit. How healthy your system is and also how good looking your skin is should be put into consideration.

Follow the steps bellow to look good everyday.

1. Take at least a cup of water when you wake up every morning to flush your system.

2. EXERCISE. Exercising for about 10 - 15 minutes will keep the heart pumping and get you ready to face the day. You don't necessarily need to visit a gym to exercise. Jogging, skipping, sit - up or dancing for about 10 - 15 minutes will do.

3. Randomly apply some scrubs to your face and leave for about 10 minutes and wash with warm water or facial wash before taking your shower. Applying it in a random motion makes it easy to penetrate your skin and open up the spores.

4. Wear a good smile always and every day. Smiling elevates your mood and indicate a happy person.  Wearing a good smile makes you more attractive, increases blood flow through the arteries, helps to relieve stress and also boost the immune system. Smiling and laughing also help in weight loss...yes!. Researchers at Vanderbilt University calculate that 15 minutes of hearty laughter burns about 40 calories. Smiling lifts the face and makes you look younger.

Stay away from depression, stress and worry and look good by smiling. 

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